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Mumma and Bubs Workout – 6mth PP

Keeping my expectations realistic! This body is under construction ⛔️💪🏼 striving for progress not perfection 👶🏼👌🏼Our 6mth baby…

STRENGTH – 99 Problems and this Workout is one of them

    All you need for this workout is a set of 2-3kg dumbbells. You can do in…

CARDIO – 99 Problems and this Workout is one of them

  A great HIIT workout that you can do anywhere beasts! No equipment needed so you have no…

Latest news & blog

Supplements

Whats up with Supps! SUPPLEMENTS are to be used as complimentary health products, NOT substitutes. There is no…

Men’s Health – Movember

Men’s Health 1 in 2 Australian men have had a mental health problem at some point in their…

500 REP LEG WORKOUT

This is a LEG Killer – try and see if you can smash this workout with no rests…

STRENGTH – 99 Problems and this Workout is one of them

    All you need for this workout is a set of 2-3kg dumbbells. You can do in…

CARDIO – 99 Problems and this Workout is one of them

  A great HIIT workout that you can do anywhere beasts! No equipment needed so you have no…

Ambassador Photoshoot

Thank you to our amazing Ambassadors for doing a fantastic job on locations at our first photoshoot last…

VACA Hotel Workout – Getting it done!

I always get asked what kind of workout can I do when Im on holidays – and i…

Our Pregnancy Journey – so far

OK Beasts so I promised that I would blog my pregnancy measurements every couple of weeks. Now this…