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Mumma and Bubs Workout – 6mth PP

Keeping my expectations realistic! This body is under construction ⛔️💪🏼 striving for progress not perfection 👶🏼👌🏼Our 6mth baby…

STRENGTH – 99 Problems and this Workout is one of them

    All you need for this workout is a set of 2-3kg dumbbells. You can do in…

CARDIO – 99 Problems and this Workout is one of them

  A great HIIT workout that you can do anywhere beasts! No equipment needed so you have no…

Latest news & blog

Men’s Health – Movember

Men’s Health 1 in 2 Australian men have had a mental health problem at some point in their…

500 REP LEG WORKOUT

This is a LEG Killer – try and see if you can smash this workout with no rests…

STRENGTH – 99 Problems and this Workout is one of them

    All you need for this workout is a set of 2-3kg dumbbells. You can do in…

CARDIO – 99 Problems and this Workout is one of them

  A great HIIT workout that you can do anywhere beasts! No equipment needed so you have no…

Ambassador Photoshoot

Thank you to our amazing Ambassadors for doing a fantastic job on locations at our first photoshoot last…

VACA Hotel Workout – Getting it done!

I always get asked what kind of workout can I do when Im on holidays – and i…

Our Pregnancy Journey – so far

OK Beasts so I promised that I would blog my pregnancy measurements every couple of weeks. Now this…

Exercising when Pregnant

EXERCISING DURING PREGNANCY Exercising during pregnancy cab be very beneficial if you are conscious of the precautions to…