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Enjoy our “Easter Bunny BURN Workout” no equipment needed and you can…
Keeping my expectations realistic! This body is under construction ⛔️?? striving for progress not perfection ????Our 6mth baby…
All you need for this workout is a set of 2-3kg dumbbells. You can do in…
A great HIIT workout that you can do anywhere beasts! No equipment needed so you have no…
Summer Kick Ass with Kira Workout 5 Exercises – some combos! 50secs work 10secs rest Beginners 2-3…
Ok beasts so as you can see I am 5 months pregnant yah! I’m in my second trimester…
DON’T YOU JUST LOVE LEG DAY! BEAST MODE SWITCHED ON
Ok Beasts – get ready to feel the burn big time. 3 days later after this 5 min…
Booty Challenge Take on our 28 Day Booty Squat Challenge! This June we are all about the booty….
These mini home workouts can be used throughout the week while you are not at the Infinity house…
Workout Breakdown Time: 25mins Workout Type: Interval training Exercises: 7 Exercises Work Time: 40 secs Rest Time: 10 secs Cheat Burpees Wide Grip BB Deadlift…
Workout Breakdown Time: 25mins Workout Type: Interval training Exercises: 6 Exercises Work Time: 40 secs Rest Time: 10 secs DB Weighted Crisscross (Use very light…
Killer Core Weight Plate Ab Workout – your abs are going to be on fire after this mini…
Workout Breakdown Time: 20mins Workout Type: Interval training Exercises: 5 Combo Exercises Work Time: 40 secs Rest Time: 10 secs low jacks kb oblique twists…
Workout Breakdown Time: 20mins Workout Type: Interval training Exercises: 5 Work Time: 40 secs Rest Time: 10 secs DB – Dumbbell Work (x5 Straight Punches,…
Workout Breakdown Time: 20mins Workout Type: Interval training Exercises: 10 Work Time: 30secs Rest Time: NONE!! 🙂 30secs skipping (if you don’t have a…
Workout Breakdown Time: 20mins Workout Type: Interval training Exercises: 5 Work Time: 40 secs Rest Time: 10 secs DB Shoulder Pumps KB Upright Rows Weight…
Workout Breakdown Time 30 Sets 2 Workout Type 30min Home Workout Punching with DB 20-2 Suitcase crunches 15…
Workout Breakdown Time: 30mins Workout Type: Interval training Exercises: 6 Work Time: 20 secs Rest Time: 10 secs…