Videos
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Easter Bunny Burn Workout
Enjoy our “Easter Bunny BURN Workout” no equipment needed and you can…
Mumma and Bubs Workout – 6mth PP
Keeping my expectations realistic! This body is under construction ⛔️?? striving for progress not perfection ????Our 6mth baby…
STRENGTH – 99 Problems and this Workout is one of them
All you need for this workout is a set of 2-3kg dumbbells. You can do in…
CARDIO – 99 Problems and this Workout is one of them
A great HIIT workout that you can do anywhere beasts! No equipment needed so you have no…
Summer Kick Ass with Kira
Summer Kick Ass with Kira Workout 5 Exercises – some combos! 50secs work 10secs rest Beginners 2-3…
Pregnancy Workout 1 – Full Body
Ok beasts so as you can see I am 5 months pregnant yah! I’m in my second trimester…
A taste of my leg day
DON’T YOU JUST LOVE LEG DAY! BEAST MODE SWITCHED ON
Dirty Barbell 5min Squat Video
Ok Beasts – get ready to feel the burn big time. 3 days later after this 5 min…
28 Day Squat Challenge
Booty Challenge Take on our 28 Day Booty Squat Challenge! This June we are all about the booty….
VACA WORKOUTS – Getting it done beasts!
These mini home workouts can be used throughout the week while you are not at the Infinity house…
Burn Baby Burn
Workout Breakdown Time: 25mins Workout Type: Interval training Exercises: 7 Exercises Work Time: 40 secs Rest Time: 10 secs Cheat Burpees Wide Grip BB Deadlift…
Summer Prep
Workout Breakdown Time: 25mins Workout Type: Interval training Exercises: 6 Exercises Work Time: 40 secs Rest Time: 10 secs DB Weighted Crisscross (Use very light…
Weight Plate Ab Workout – 15mins
Killer Core Weight Plate Ab Workout – your abs are going to be on fire after this mini…
Old School Workout – Great for Beginners
Workout Breakdown Time: 20mins Workout Type: Interval training Exercises: 5 Combo Exercises Work Time: 40 secs Rest Time: 10 secs low jacks kb oblique twists…
Shred for Santa Blast
Workout Breakdown Time: 20mins Workout Type: Interval training Exercises: 5 Work Time: 40 secs Rest Time: 10 secs DB – Dumbbell Work (x5 Straight Punches,…
Cardio/ Ab Blast
Workout Breakdown Time: 20mins Workout Type: Interval training Exercises: 10 Work Time: 30secs Rest Time: NONE!! 🙂 30secs skipping (if you don’t have a…
Shoulder Blast 15min HIIT
Workout Breakdown Time: 20mins Workout Type: Interval training Exercises: 5 Work Time: 40 secs Rest Time: 10 secs DB Shoulder Pumps KB Upright Rows Weight…
Killer Ab Workout 2
Workout Breakdown Time 30 Sets 2 Workout Type 30min Home Workout Punching with DB 20-2 Suitcase crunches 15…
Tabata
Workout Breakdown Time: 30mins Workout Type: Interval training Exercises: 6 Work Time: 20 secs Rest Time: 10 secs…
