STRENGTH – 99 Problems and this Workout is one of them

Want to see all of our videos? Become a member for only $25/year. Join our club today



All you need for this workout is a set of 2-3kg dumbbells. You can do in the comfort of your living room! Ensure you do a good warm up including stretching and a cool down after you complete this killer workout. GOOD LUCK BEASTS – Cheers Sam